Ayurveda for Women: 8-Day Wellness Retreat for Hormonal Balance & Rejuvenation in Czech Republic

This program is specially designed for women seeking holistic solutions to hormonal and reproductive health challenges. If you’re experiencing painful or irregular menstruation, PMS, or menopause symptoms, or if you’re navigating postnatal recovery, this retreat offers the care and support you need.
It’s also ideal for women preparing for pregnancy, providing therapies to harmonize your body, mind, and soul, creating a balanced foundation for this important journey. Whether you’re dealing with physical discomfort, emotional imbalances, or simply seeking to reconnect with yourself, this package provides personalized Ayurvedic treatments and therapies tailored to your unique needs. Through the wisdom of Ayurveda, you’ll find relief, rejuvenation, and a path to lasting well-being.

This 8-day Ayurvedic retreat in the Czech Republic is tailored for women seeking holistic solutions to hormonal and reproductive health challenges.
The program begins with a personalized consultation with an experienced Ayurvedic doctor, who designs a custom treatment plan to address specific concerns such as PMS relief, menopause care, postnatal recovery, and pregnancy preparation.
Relax with six rejuvenating Abhyanga Ayurvedic massages and daily therapeutic practices, including yoga and pranayama, to harmonize your body and mind. Nourish yourself with a full Ayurvedic meal plan featuring balanced and healing dishes. Between treatments, enjoy free access to the resort’s luxurious spa and wellness facilities, including saunas, steam rooms, whirlpools, and relaxation areas. Located in the serene countryside of the Czech Republic, this retreat provides a peaceful escape to restore balance, energy, and emotional well-being.

• 7 Nights accommodation
• 3 Daily nutritious Ayurvedic meals
• Initial consultation, follow up and final consultation with Ayurvedic doctor
• Daily Yoga, Pranayama and Meditation sessions
• Personalized treatment plan
• Daily personalized Ayurveda therapies
• Drinking regime (St. Katherine spring water (cold or hot) throughout the day)
• Free access to wellness & spa in Ayurvedic Pavilion (Finnish sauna, aromatherapy steam cabins, two large whirlpools, Kneipp walk pool, pool with six massage seats)
• Transfer from Počátky to the Resort and back